Truth number one: These models transformed their bodies into something we all strive for by hard and persistent hard work.

Truth number two: If they can do it, we should really be able to do it also, even if no two bodies are ever the same!

This website is dedicated to weight loss and above all the pursuit of fat loss leading to the elimination of a fat tummy! It is a based on a love/hate relationship the majority of us have towards our bodies, dieting and exercising practices.

We dieters are a special bunch! We are by in large (no pun intended) well informed about what is good for our body but not so good when it comes to the organization of this knowledge and how we should apply it.

We are overwhelmed by an increasing body of “scientific” evidence promoting such and such product but often times are worried about the authenticity of said product.

And this knowledge overload literally sweeps our good intentions away until our scales begin to scream at us or we get disturbing news from our doctors.

Lets face it… For most of us in need of shedding a few pounds (or more), the likelihood that we love our food is greater than our determination to lose weight by cutting food portions or even going without certain foods altogether!

And so when we do decide that we really ought to start losing weight fast, we tend to concentrate on the fast first. How fast is losing weight fast we ask ourselves?